Yesterday, I tested the first of the Twist Teas tasting menu, ‘Afternoon Perks’. Today, it’s the turn of ‘Breakfast Boost’.
Like ‘Afternoon Perks’, ‘Breakfast Boost’ includes Sri Lankan black tea, as well as Indian Assam Black tea, Yerba Mate (1) and Siberian Ginseng (2). The tea can be enjoyed with or without milk.
(1) Yerba mate is used to make a beverage known as mate. When served cold, the drink is called tereré in Guaraní. It is traditionally consumed in central and southern regions of South America, primarily in Paraguay, as well as in Argentina, Uruguay, southern and central-western Brazil, the Chaco region of Bolivia and southern Chile. It is also popular in the Druze community in Syria and Lebanon, where it is imported from Argentina. Yerba mate was first cultivated and used by the indigenous Guaraní people and in some Tupí communities in southern Brazil, prior to European colonization. Yerba mate can be found in various energy drinks on the market, as well as being sold as a bottled or canned iced tea.
Yerba mate has been claimed to have various effects on human health and these effects have been attributed to the high quantity of polyphenols found in mate tea. Research has found that yerba mate may improve allergy symptoms and reduce the risk of diabetes mellitus and high blood sugar in mice.
Mate also contains compounds that act as an appetite suppressant and possible weight loss tool, increases mental energy and focus, improves mood, and promotes deeper sleep; however, sleep may be negatively affected in people who are sensitive to caffeine.
Before 2011, there were no double-blind, randomized prospective clinical trials of yerba mate consumption with respect to chronic disease. However, many studies have been conducted since then, pointing to at least some probable benefits from some claims, such as reduction of fat cells, inflammation and cholesterol, although more research is needed. Some non-blinded studies have found mate consumption to be effective in lipid lowering. Another study determined that mate reduces progression of artheriosclerosis in rabbits but did not decrease serum cholesterol or aortic TBARS and antioxidant enzymes.
(2) Some people use Siberian ginseng to improve athletic performance and the ability to do work. They also use it to treat sleep problems (insomnia) and the symptoms of infections caused by herpes simplex type 2. It is also used to boost the immune system, prevent colds, and increase appetite.
Perhaps it’s the high caffeine content, that this tea reminds me of a builder’s tea, only posher. In terms of flavour it packs a punch. The black teas provide a strong, yet pleasant taste, and is ideal, I imagine, served with a wide range of breakfast styles, from traditional full English to Swiss muesli to pancakes with fresh fruit and yogurt, or on its own to set you up for the day ahead.
Personally, I would drink this tea with milk, although if you like strong black teas, or require it for baking, the Breakfast Boost should work well.
I really enjoyed ‘Breakfast Boost’, and would be keen to conduct cooking experiments with it. I think it could add a unique flavour profile to, for instance, tea breads or cakes.
Rating: 4 out of 5
For more information check out these links:
Twist Teas – https://www.twist-teas.co.uk
National Tea Day – https://www.nationalteaday.co.uk
FesTeaVal 2019 day 1 highlights – https://www.youtube.com/watch?v=mtEwh6YFXdA
FesTeaVal 2019 day 2 highlights – https://www.youtube.com/watch?v=pPQQ5lvwifU
FesTeaVal 2019 review – TBC
Next review : Twist Teas ‘Strawberry and Rose’.