Jerk Seasoned Roasted veg with rice - Caribbean food month | ChampagneTwist.com

Caribbean Food Month – Jerk Seasoned Roasted Vegetables​​ – Champagne Twist

Hello, happy 1st of August and happy Caribbean Food Month here on ChampagneTwist.com!

We’re deep into summer now and the heatwave we’re currently enjoying in the UK is akin to the summers enjoyed in the Caribbean. All that’s needed is a golden sandy beach, a bowl of rum punch and a tropical music soundtrack.

Well, I can’t provide the beach or the soundtrack, but I may be able to produce a few food and drink ideas for the Champagne Twist, Caribbean Food Month.

Caribbean food month, August 2018, Champagne Twist.jpg

Kicking off this month’s culinary extravaganza is Jerk Seasoned Roasted Vegetables. Jerk seasoning is fairly well known as a Jamaican herb and spice blend used to season meat, particularly chicken. But in this recipe, I thought how could vegetarians get in on the act?

This is an easy, flexible recipe staple which allows for a quick exit from the kitchen – let’s face it, who wants to spend hours in a hot kitchen in 32-degree heat? Make a large batch and portion up for healthier frozen meals or barbeque side dishes.  The vegetables are cut into different shapes, of roughly the same size to provide visual interest and to ensure even cooking.

Jerk Seasoned Roasted Vegetables | Champagne Twist

Serves 2 as a main meal or 4 as a side dish.

Fresh vegetables - Caribbean Food Month | ChampagneTwist.com
Fresh vegetables | ChampagneTwist.com

Ingredients:

  • 1 tbsp coconut oil
  • 1 medium white onion, finely sliced
  • 1 medium red onion, finely sliced
  • 3 or 4 spring onions, roughly chopped
  • 1/2 medium butternut squash, cut into batons
  • 1 large tomato, roughly chopped
  • 1 large broccoli head, cut into florets
  • 1 large carrot, cut into batons
  • 1/2 red bell pepper, sliced
  • 1/2 orange bell pepper, sliced
  • 1 medium courgette/zucchini, cut into batons
  • 1 corn on the cob, cut into 4 pieces
  • 1/2tsp jerk seasoning (try Dunns River)
Cut vegetables Caribbean food month | ChampagneTwist.com
Cut vegetables – Caribbean Food Month | ChampagneTwist.com

Method:

  1. Preheat the oven to gas mark 4.
  2. In a large mixing bowl add all the ingredients and ensure all the vegetables are completely coated with the coconut oil and jerk seasoning. Set aside for 10 minutes.
  3. Place the contents of the bowl into a large roasting tin. Roast for about 45-60 minutes until the vegetables are roasted.
  4. Allow to cool slightly before transferring into a serving dish. Enjoy with plain white or coconut rice.  You could also create a rice salad by simply mixing the seasoned veg with the rice. Try substituting with brown rice for a nuttier flavour.
pre roasted root vegetables - Caribbean Food Month | ChampagneTwist.com
Pre-roasted vegetables | ChampagneTwist.com

Remember with Jerk seasoning, a little goes a long way. Err on the side of caution, use a scant 1/4 tsp of Jerk seasoning if you prefer a mild flavour. Don’t be too heavy-handed, it will taste great, but it will feel like your mouth is on fire. Use the wet mix, not the dry spice blend.

Jerk seasoned roasted vegetables | ChampagneTwist.com
Jerk seasoned roasted vegetables | ChampagneTwist.com
Jerk Seasoned Roasted veg with rice - Caribbean food month | ChampagneTwist.com
Jerk Seasoned Roasted veg with rice ChampagneTwist.com

 

 

The national dish of Barbados, Cou Cou and Flying Fish

August is Caribbean Food Month, on Champagne Twist

August is Caribbean Food Month, on Champagne Twist

August. The 8th month of the year, the summer holidays are in full swing and the temperatures, for once, rival that of many a West Indian island.

So, in celebration of the new month, summer and the relaunch of the Champagne Twist website, August has been designated Caribbean Food Month.

Vegan Jerk seasoned vegetable medley | Champagne Twist
Vegan Jerk seasoned vegetable medley | Champagne Twist

Caribbean Cuisine despite its popularity amongst holidaymakers, has been omitted from the fashionable culinary radar in the UK. Elements have on occasion had it’s 15 minutes of fame, such as ‘Jerk Chicken’, ‘Jerk Pork’ and ‘Jerk just about everything else’, but it hardly matches the success of other culinary greats such as Italian, Chinese, Japanese or Indian food.

When attempts have been made to delve into the genre of Caribbean food, the results have been misleading at best.  Adding coconut or pineapple to fish and chips doesn’t make a dish traditional West Indian fare. Nor does eating rice and peas with everything constitute Caribbean style.

The national dish of Barbados, Cou Cou and Flying Fish
A modern take on Cou Cou and Flying Fish, the Barbadian National Dish

So in an attempt to put this right, over the next few weeks there will be new recipes, product reviews and a few surprises, in celebration of this undervalued cuisine.

All starting from tomorrow, here on Champagne Twist.

Cold Pressed Golden Delicious Apple Juice by Coldpress

Apple juice. It’s sharp, tart and tongue-twistingly sweet. Coupled with the often odd, unnatural looking colourisation, which let’s be honest can be mistaken for something else, apple juice is usually best avoided where possible.  Or so I thought until I tried the cold pressed Golden Delicious apple juice from Coldpress.

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As it’s namesake suggests, the apples are cold pressed rather than heat treated to extract their juice resulting in a clean, fresh, refreshingly enjoyable drink.

The ingredient list is reassuringly short, just apple juice and added vitamin C. An added bonus, the usual saccharin sweet flavour associated with some apple juice drinks, has been usurped by a true apple taste that can only come from apples, in particular, the Golden Delicious variety.

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Instantly impressive it is clear to see how the cold-pressed process has enhanced this juice, to produce a product that can be regarded as a healthy alternative to sugary soft drinks.

Straight out of the fridge cold is the best way I believe to enjoy this apple juice, and beyond the obvious thirst quenching qualities, as an ingredient, this drink could prove ideal for cooking and baking recipes, such as smoothies, apple pies, cocktails and apple bread. At around £1.40 for a 250ml bottle, the price isn’t bad either.

Being the best apple juice I’ve tried since I can’t remember when, the only fair score I can give this drink is a full 10 out of 10.

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Just V Show / Love Natural, Love You Show – Day 1|Champagne Twist

Allergy and Free From Show / Just V Show / Love Natural, Love You Show / Eat Smart Show|Champagne Twist

Day 1 – Friday 6th July 2018

 

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Allergy and Free From Show / Just v Show / Love Natural, Love You Show / Eat Smart Show – Champagne Twist

 

With 4 shows under 1 roof, Olympia is the place to be if you’re a foodie.

 

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B Free stall, Allergy and Free From Show, Olympia, Kensington, London | Champagne Twist

 

Last year I felt overwhelmed by the vast number of stalls, the bags of free food, the number of talks and demos.  So this year I planned ahead.  I downloaded the show map, exhibitor list, and timetables yesterday, studied which talks I wanted to attend and the quickest routes to take to get from 1 talk to another.

 

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Good To Bee stall, Allergy and Free From Show, Olympia, Kensington, London | Champagne Twist

 

Friday, I’m guessing, is the least busiest day, due to work and school commitments,  and major events such as Wimbledon, Grand Prix, World Cup and Hampton Court Palace Flower Show.  Plus, with this unusually prolonged summer heat wave, where we actually have sunshine and the associated hosepipe bans to contend with, who wants to be cooped up in a huge building contending with massive crowds?

I also noticed this year that more people have followed my lead and brought their trolleys, suitcases and wheelie bags. I’m such a trend setter!

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Personally, I find it funny that I have attended a health show and purchased various chocolate puddings and cakes, with plans to purchase more. But I do this for 2 important reasons – 1, to review the produce purchased and in the case Freaks of Nature puds, to stock up.

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Freaks of Nature Puds, show offer sign, Allergy and Free From Show, Olympia, Kensington, London | Champagne Twist

I’m going again tomorrow and on the final day of the 3-day event – which I didn’t manage to do last year, mostly because I found the whole event overwhelming.

But not this year. I have a plan!

More to follow.

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Lemon and elderflower cake recipe - Champagne Twist

Lemon and Elderflower Royal Wedding Cake (aka Sussex Violet​ Cake) – recipe | Champagne Twist​

No sooner had I posted my predictions for Spring food trends 2018, Meghan and Harry announced that their wedding cake was going to be made with lemon and elderflower!

So not only am I going to call it and say that Champagne Twist is the social media network to get accurate predictions in regards to anything food, arts and crafts, I’m now going to reveal my version of the wedding cake.  Enjoy!

Lemon and Elderflower Cake (aka the Sussex Violet Cake)

Ingredients:

For the cake

  • 8oz butter, softened
  • 8oz golden caster sugar
  • 4 large eggs
  • 8oz self-raising flour, sifted
  • zest of 2 unwaxed lemons

For the glaze

  • 1 tbsp elderflower syrup or cordial (I used Ikea but would also recommend Belvior)
  • juice of 1 lemon
  • 3 tbsp granulated sugar (reserving 1 tbsp for decoration)

plus fresh edible flowers such as violets, roses, elderflowers, for decoration.

original picture source - Kensington​ Palace twitter
original picture source – Kensington Palace twitter

I used violets in tribute to Violets Cakes and the creator of the original Royal Wedding cake for Meghan and Harry, now the Duke and Duchess of Sussex.  In a nod to the wedding couple, I also renamed my version of the cake the Sussex Violet cake.

Method:

For the cake –

  1. Preheat the oven to gas mark 4.
  2. Line a 20cm round tin with parchment paper.
  3. With a food mixer, cream together the butter and sugar until pale in colour, and light and fluffy in texture.
  4. Add the eggs one at a time, beating in the sugar-butter mix in between.
  5. Fold in the flour and lemon zest until well incorporated.
  6. Pour the batter into the prepared cake tin, and place on the middle shelf of the video.
  7. Bake for 45-55 mins. To test if the cake is baked, use a skewer and poke it through the middle of the cake. It should come out clean when removed.
  8. When baked, remove from the oven and set aside. Add the glaze at this point (instructions below) still in the tin.
  9. Carefully remove the cake from the tin and place on a wire cake rack to cool completely.

For the glaze –

  1. While the cake is still hot, mix the syrup, granulated sugar and lemon juice together in a small bowl.
  2. Poke a few holes at random intervals through the top of the cake, with a skewer.
  3. With a teaspoon ‘feed’ the cake with the glaze, making sure to cover the entire top of the cake. The glaze should soak through quickly and will leave a sugary crust.  Leave the cake in the tin for about 10 mins.
  4. Carefully remove the cake from the tin and place on a wire rack to cool completely.
  5. When the cake has completely cooled, sprinkle the reserved granulated sugar on top, and scatter violets or your edible flowers of choice on top. Serve with a cup of tea, perhaps Wedding Blend from Fortnums or Clipper’s mint and green tea.
Lemon and elderflower cake recipe - Champagne Twist
Lemon and elderflower cake recipe – Champagne Twist

Congratulations Meghan and Harry.

 

National Tea Day – 21st April 2018 | Champagne Twist

creative | London | lifestyle-4.pngHello,

Can you believe it’s that time of year already? Yes, National Tea Day is coming up this Saturday and as, for me at least, it’s one of the most important days of the year, I collated a tea quotes video for your enjoyment.

More tea-related treats coming up this week, but for now, grab yourself a cup of your favourite brew and indulge in some tea wisdom. Enjoy!

 

Food trends for 2018 : Update | Champagne Twist

Well, what do you know? No sooner had I posted my article about the top 5 food and drink trends for 2018, it was announced that a London bakery was picked to make the wedding cake of the year. Meghan Markle and Henry Wales on the day they exchange vows, will be cutting their wedding cake flavoured with lemon and wait for it … elderflowers!

Yes, as I predicted, floral flavours are set to be one of the major food and drink trends this year.

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I may have to wander to Hackney and sample the baked delights Violet Bakery has to offer.  Well, someone has to make sure the cake is perfect for the Royal Wedding.

Megs and Harry, you can both thank me later. I’m still waiting for my invite, btw!

Video​: Top 5 food and drink trends 2018 | Champagne Twist

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Elderflower, lavender, rose, chive blossoms, violet, hibiscus and pansy. Prepare to see these floral favourites and more, everywhere, from cakes to teas, from cocktails to salads.

Champagne Twist On Vacation: Barbados Series Preview​ now Live!

It’s finally here, the series preview of my new travel series.

The new series, Champagne Twist On Vacation: Barbados starts news week. There will be reviews, blog and vlog posts, travel guides and tips and so much more.

It all starts next week, so subscribe and make sure you don’t miss out!