Fresh vegetables - Caribbean Food Month | ChampagneTwist.com

Caribbean Food Month on Champagne Twist – my favourite Caribbean Pot YouTube recipe​ links | Champagne Twist

Hi,

It’s the 2nd day of Caribbean Food Month on Champagne Twist and today I thought I would share a few of my favourite recipes from the Caribbean Pot YouTube channel.

Enjoy!

 

 

 

 

 

 

 

 

 

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Jerk Seasoned Roasted veg with rice - Caribbean food month | ChampagneTwist.com

Caribbean Food Month – Jerk Seasoned Roasted Vegetables​​ – Champagne Twist

Hello, happy 1st of August and happy Caribbean Food Month here on ChampagneTwist.com!

We’re deep into summer now and the heatwave we’re currently enjoying in the UK is akin to the summers enjoyed in the Caribbean. All that’s needed is a golden sandy beach, a bowl of rum punch and a tropical music soundtrack.

Well, I can’t provide the beach or the soundtrack, but I may be able to produce a few food and drink ideas for the Champagne Twist, Caribbean Food Month.

Caribbean food month, August 2018, Champagne Twist.jpg

Kicking off this month’s culinary extravaganza is Jerk Seasoned Roasted Vegetables. Jerk seasoning is fairly well known as a Jamaican herb and spice blend used to season meat, particularly chicken. But in this recipe, I thought how could vegetarians get in on the act?

This is an easy, flexible recipe staple which allows for a quick exit from the kitchen – let’s face it, who wants to spend hours in a hot kitchen in 32-degree heat? Make a large batch and portion up for healthier frozen meals or barbeque side dishes.  The vegetables are cut into different shapes, of roughly the same size to provide visual interest and to ensure even cooking.

Jerk Seasoned Roasted Vegetables | Champagne Twist

Serves 2 as a main meal or 4 as a side dish.

Fresh vegetables - Caribbean Food Month | ChampagneTwist.com
Fresh vegetables | ChampagneTwist.com

Ingredients:

  • 1 tbsp coconut oil
  • 1 medium white onion, finely sliced
  • 1 medium red onion, finely sliced
  • 3 or 4 spring onions, roughly chopped
  • 1/2 medium butternut squash, cut into batons
  • 1 large tomato, roughly chopped
  • 1 large broccoli head, cut into florets
  • 1 large carrot, cut into batons
  • 1/2 red bell pepper, sliced
  • 1/2 orange bell pepper, sliced
  • 1 medium courgette/zucchini, cut into batons
  • 1 corn on the cob, cut into 4 pieces
  • 1/2tsp jerk seasoning (try Dunns River)
Cut vegetables Caribbean food month | ChampagneTwist.com
Cut vegetables – Caribbean Food Month | ChampagneTwist.com

Method:

  1. Preheat the oven to gas mark 4.
  2. In a large mixing bowl add all the ingredients and ensure all the vegetables are completely coated with the coconut oil and jerk seasoning. Set aside for 10 minutes.
  3. Place the contents of the bowl into a large roasting tin. Roast for about 45-60 minutes until the vegetables are roasted.
  4. Allow to cool slightly before transferring into a serving dish. Enjoy with plain white or coconut rice.  You could also create a rice salad by simply mixing the seasoned veg with the rice. Try substituting with brown rice for a nuttier flavour.
pre roasted root vegetables - Caribbean Food Month | ChampagneTwist.com
Pre-roasted vegetables | ChampagneTwist.com

Remember with Jerk seasoning, a little goes a long way. Err on the side of caution, use a scant 1/4 tsp of Jerk seasoning if you prefer a mild flavour. Don’t be too heavy-handed, it will taste great, but it will feel like your mouth is on fire. Use the wet mix, not the dry spice blend.

Jerk seasoned roasted vegetables | ChampagneTwist.com
Jerk seasoned roasted vegetables | ChampagneTwist.com
Jerk Seasoned Roasted veg with rice - Caribbean food month | ChampagneTwist.com
Jerk Seasoned Roasted veg with rice ChampagneTwist.com

 

 

Cold Pressed Golden Delicious Apple Juice by Coldpress

Apple juice. It’s sharp, tart and tongue-twistingly sweet. Coupled with the often odd, unnatural looking colourisation, which let’s be honest can be mistaken for something else, apple juice is usually best avoided where possible.  Or so I thought until I tried the cold pressed Golden Delicious apple juice from Coldpress.

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As it’s namesake suggests, the apples are cold pressed rather than heat treated to extract their juice resulting in a clean, fresh, refreshingly enjoyable drink.

The ingredient list is reassuringly short, just apple juice and added vitamin C. An added bonus, the usual saccharin sweet flavour associated with some apple juice drinks, has been usurped by a true apple taste that can only come from apples, in particular, the Golden Delicious variety.

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Instantly impressive it is clear to see how the cold-pressed process has enhanced this juice, to produce a product that can be regarded as a healthy alternative to sugary soft drinks.

Straight out of the fridge cold is the best way I believe to enjoy this apple juice, and beyond the obvious thirst quenching qualities, as an ingredient, this drink could prove ideal for cooking and baking recipes, such as smoothies, apple pies, cocktails and apple bread. At around £1.40 for a 250ml bottle, the price isn’t bad either.

Being the best apple juice I’ve tried since I can’t remember when, the only fair score I can give this drink is a full 10 out of 10.

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Just V Show / Love Natural, Love You Show – Day 1|Champagne Twist

Allergy and Free From Show / Just V Show / Love Natural, Love You Show / Eat Smart Show|Champagne Twist

Day 1 – Friday 6th July 2018

 

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Allergy and Free From Show / Just v Show / Love Natural, Love You Show / Eat Smart Show – Champagne Twist

 

With 4 shows under 1 roof, Olympia is the place to be if you’re a foodie.

 

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B Free stall, Allergy and Free From Show, Olympia, Kensington, London | Champagne Twist

 

Last year I felt overwhelmed by the vast number of stalls, the bags of free food, the number of talks and demos.  So this year I planned ahead.  I downloaded the show map, exhibitor list, and timetables yesterday, studied which talks I wanted to attend and the quickest routes to take to get from 1 talk to another.

 

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Good To Bee stall, Allergy and Free From Show, Olympia, Kensington, London | Champagne Twist

 

Friday, I’m guessing, is the least busiest day, due to work and school commitments,  and major events such as Wimbledon, Grand Prix, World Cup and Hampton Court Palace Flower Show.  Plus, with this unusually prolonged summer heat wave, where we actually have sunshine and the associated hosepipe bans to contend with, who wants to be cooped up in a huge building contending with massive crowds?

I also noticed this year that more people have followed my lead and brought their trolleys, suitcases and wheelie bags. I’m such a trend setter!

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Personally, I find it funny that I have attended a health show and purchased various chocolate puddings and cakes, with plans to purchase more. But I do this for 2 important reasons – 1, to review the produce purchased and in the case Freaks of Nature puds, to stock up.

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Freaks of Nature Puds, show offer sign, Allergy and Free From Show, Olympia, Kensington, London | Champagne Twist

I’m going again tomorrow and on the final day of the 3-day event – which I didn’t manage to do last year, mostly because I found the whole event overwhelming.

But not this year. I have a plan!

More to follow.

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5 Food and Drink You Should Look Out For in Spring/Summer 2018 | Champagne Twist

The Beast from the East may be making a snowy return, but that shouldn’t stop you from looking forward to the super hot summer weather* and the delicious foodie treats that will be heading their merry way to an eatery near you.

*May not be strictly true, but we can dream.

1 Mocktails.

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As diners steer more and more from alcoholic drinks and seek healthier alternatives to sugar-laden soft drinks, mocktails are fast becoming the trendsetter in the drinks industry.  Using colourful and unusual fruits and vegetables as the base, drinks are set to be not only healthy but fun too.

2 Caribbean cuisine.

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There are been so many dawns and false starts with this culinary masterpiece, but 2018 is set to be the year, finally, for West Indian food and drink.  This oft-overlooked cuisine is making a mark this year as the food to look out for. And it’s not all coconut-based either.

3 Tea.

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Yes, of course, I was going to add this one, it’s my favourite after all. But tea as we know it is going to have a serious makeover in 2018 and not before time too. Herbal teas, fruit tea and even iced tea will all be on trend this summer.

4 Plant-based food.

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The trend for Vegan and Vegetarian food shows no sign of abating, as increasing numbers are seeking alternatives to meat-based diets. Who would have thought 10 years ago that beige food would be referred to meat pie!

5 Floral flavours.

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Elderflower, lavender, rose, chive blossoms, violet, hibiscus and pansy. Prepare to see these floral favourites and more, everywhere, from cakes to teas, from cocktails to salads.

 

 

On Vacation​ – New Travel​ Series: Country Reveal | Champagne Twist

Hello,

So excited to finally reveal which country I visited. Take a look at the video below to find out. Did you guess correctly?

Also, the series preview will be posted on Tuesday followed by a weekly video series, featuring travel hints and tips, food, culture, history and a little adventure thrown in.  Stay tuned to find out more.

Mind, Health & Wellbeing

Mind, Health and Wellbeing Month on Champagne Twist

Hello,

As we rapidly approach Winter and end of year indulgences, it’s time to take stock before the stresses of the party season take hold.

A few weeks ago, I posted a blog suggesting ways to save extra money for Christmas – 3 real ways to save money for Christmas | Champagne Twist Hopefully your financials are in robust health, but are you?

This November, I will be sharing ideas to ensure your mind, health and wellbeing are at optimum levels, so that you’ll be ready to face anything that comes your way.

Welcome to Mind, Health and Wellbeing month, on ChampagneTwist.com

Mind, Health & Wellbeing
Mind, Health and Wellbeing month, on ChampagneTwist.com

 

 

 

 

Lemon Cups – recipe | Champagne Twist

Hello, check this out! A lemon cup jelly based dessert that vegetarians and eat, and with a few minor adjustments vegans can enjoy too.

When I discovered Just Wholefoods lemon jelly crystals, I was over the moon that I could once again enjoy homemade jelly and ice-cream.

This is another easy dish, which can be made to look like you spent a lot of time and effort. Only 2 basic ingredients that can be used to top off a lovely meal or as part of an afternoon or high tea.

lemon cups

Lemon Cups – recipe | Champagne Twist

Ingredients:

  • 1 packet of Just Wholefoods lemon jelly crystals
  • lemon yogurt (use a non-dairy alternative for vegan or plant only based diners)
  • lemon sugar crystals or lemon zest to decorate (optional)

lemon pots 2

Method:

  1. Make up the jelly according to the directions in a jug. Pour the jelly into the heat proof cups, dividing the jelly equally amongst each serving. Place in the fridge to set. You can lean the cups on one side to create the slanted effect.
  2. When set, remove the jelly cups from the fridge. Add 2-3 tablespoons of yogurt to each serving. Return to the fridge to chill.
  3. Remove the cups from the fridge 10 mins before serving, and sprinkle the lemon sugar crystals or lemon zest, if using, on top and serve immediately.

 

lemon cups 3

Afternoon Tea Week 2017 on Champagne Twist – Day 1

Hello everyone, and a very warm welcome to new readers. This is Afternoon Week on Champagne Twist

Afternoon Tea Week 14-20 August 2017
Afternoon Tea Week | ChampagneTwist.com

This week is a very special week for me, as over the next 7 days we get to celebrate my favourite meal. Imagine an entire week dedicated to all things Afternoon Tea.

There are special events up and down the country, including discounted afternoon teas at some very nice establishments, so be sure to check them out. For more information, please click the link – AfternoonTea.co.uk.

But stick around here, and you will be awarded with the following treats:

 

Afternoon Tea Week 2017

on

ChampagneTwist.com

afternoon tea week banner

Afternoon Tea Week – Day 1

  • Monday 14th August – Start of Afternoon Tea Week

General introduction and what you can look forward to this week on ChampagneTwist.com

Afternoon Tea Week – Day 2

An Afternoon Tea menu to rival all, featuring a host of brand new recipes.

Afternoon Tea Week – Day 3

The return of Wednesday Thinking, where I showcase thought provoking articles from social media, focusing on a recent and relevant topic. The aim is to help raise awareness and contribute to positive and proactive discussion and conversation. 3 guesses what this week’s topic will be.

Afternoon Tea Week – Day 4

  • Thursday 17th August – Cakes and Bakes

More brand new recipes in celebration of all things Afternoon Tea, with a slant towards vegetarian, vegan and plant based diets.

Afternoon Tea Week – Day 5

  • Friday 18th August – Views and Reviews

A look back at some of the best (and worse!) afternoon tea treats, plus a general history of Afternoon Tea.

Afternoon Tea Week – Day 6

  • Saturday 19th August – Crafts and DIY

All sorts of craft makes relating to my favourite hot drink.

Afternoon Tea Week – Day 7

Highlights of the week.

All this a more on ChampagneTwist.com. Please subscribe so that you don’t miss out. Thanks for reading, I hope you will enjoy the next few fun packed, tea filled days.

See you soon!

Signature

Afternoon Tea Week 14-20 August 2017 | Champagne Twist

Afternoon Tea Week 14-20 August 2017
Afternoon Tea Week | ChampagneTwist.com

This week is Afternoon Tea Week. In celebration, I’m posting every day this week all things related to my favourite meal of the day.

Here is a little trailer video to get you in the mood.

Please subscribe for more information 🙂

Dont forget, Afternoon Tea Week starts tomorrow.